Expert Coaching for Leaders & Teens

Our Services

Dedicate time for your leadership development with expert guidance. Leverage your natural strengths and address your growth edges to inspire your team and cultivate a thriving work environment.

Strive well by prioritizing your physical, mental, emotional, and social wellness needs. Self-care is productivity. It is building the inner strength and fuel that empowers optimal performance and sustainable impact.

Get the non-jugmental support you need to navigate the unique challenges and pressures facing young people. Build the life skills and resilience that equip you to cope with stress, thrive, and push through challenges.

Coaching has been found to increase…

  • Cognitive hardiness, engagement, well-being, and hope

    (Dulagil, Green, & Ahern, 2016; Green, Grant, & Rynsaardt, 2007; Madden, Green, & Grant, 2011)

  • Coping skills, self-awareness, self-efficacy, self-regulation, motivation, stress identification, goal identification, goal setting, goal striving, and goal attainment

    (Corti & Gelati, 2020; Gefter et al. 2023; Lefdahl-Davis, et al. 2018; Moran et al. 2023; Saethern, et al., 2022)

  • Metacognition, self-evaluation, organization, elaboration, study management, anxiety control, and self-confidence

    (Corti & Gelati, 2020; Lefdahl-Davis, et al. 2018)

  • Wellness, physical health, life goal attainment, high intervention acceptance, and healthy behavior changes

    (Altunkurek & Bebis, 2019; Bishop, Hemingway, Crabtree, 2018; Gefter et al. 2023; Jefferson et al. 2011) 

  • Stress management and problem solving

    (Fried & Irwin, 2016; Jeannotte, Gefter et al. 2023; Hutchinson, & Kellerman, 2021)

  • Study and learning strategies, self-esteem, school and work satisfaction

    (Gefter et al. 2023; Prevatt & Yelland, 2013)

  • Foresight, social connection, emotional regulation, resilience, life satisfaction, purpose and meaning

    (Jeannotte, Hutchinson, & Kellerman, 2021; Lee et al. 2020; Moran et al. 2023)

About the Coach

Dr. Leah is a psychology expert and triple board-certified coach most passionate about working with clients who are ready to strengthen their inner resources to achieve their most challenging goals.

What Clients Are Saying

  • "What I appreciate so much about my sessions is that Leah provides this open space to just connect all of the dots. It is incredibly helpful. I am just truly so thankful for my sessions. Leah has been a steadying force during a time of huge change in my work life. I felt that she really saw me and invested in my success both personally and professionally. I feel grounded and ready to take on new challenges!!"

    Leadership Coaching Client

  • "I found Dr. Leah online..and through the weeks, she helped me understand more about my personality type, the type of job that would suit me, and how to begin working toward finding a job that I loved. She brought me out of a very negative and discouraged place to a place where there was some hope and optimism for the future..."

    Career Coaching Client

  • "Dr. Leah was extremely knowledgeable and was able to break down my goals to more core problems to work on."

    Leadership Coaching Client

  • "These sessions have been life changing. I’ve come to know myself better and it has allowed me to focus on my own interests and what I enjoy doing. It’s allowed me to understand what my true strengths and weaknesses are. At first I felt a sense of selfishness because I was working on myself. However what I’ve learned is that I now can help and influence others even more and feel a greater sense of appreciation."

    Leadership Coaching Client

  • "Leah is an amazing coach and more importantly a phenomenal person. How she pushes you to think for yourself and become more self aware is life changing. Wish I could come up with the right words. Can't thank you enough!!!"

    Career Coaching Client

  • The best thing I ever did for my 15 year old daughter was signing her up for Leah’s coaching program. Having to deal with being dyslexic and an introvert was very stressful for her which led her to lack of trying. With this program she learned how to use the techniques to help her deal with daily stress and it also gave her the courage to participate in class. I noticed a big difference in her attitude toward school. The day she came up to me and told me that she wanted to go to college was the best day ever.

    Mother of a Teen Coaching Client