Life Coaching

Life is generally complicated at any age. We can’t always control outcomes, but we can learn to apply practical, evidence-based skills to live better and achieve our goals. The process begins with self-insight, dedicating focused attention to understand how we function and why; and where our own thought patterns, emotions, and behaviors stand in our way or propel us forward.

From there we can develop solutions and take purposeful action to enrich our lives. Highly effective people attend to self-mastery. Effectiveness is simply a result. The beautiful thing about life is we can choose to begin this work at any point, regardless of where we are or what we’ve done, and create a future we can be proud of. Below are a few common coaching areas for clients.

  • Committed action, values-based goal striving, and achievement
  • Enhancing motivation and performance
  • Harnessing individuality (strengths, personality, interests, values, talents, and passion) for success
  • Enhancing self-esteem, confidence, social and emotional intelligence, self- and others-awareness, mindfulness, positive emotion, and engagement
  • Building strong, positive social networks (e.g. family, friends, and acquaintances)
  • Improving approaches to parenting and contributions to family dynamics in the household
  • Flexibility, tolerance, and collaborative problem-solving
  • Stress reduction, frustration/anger reduction, effective communication, and resilience
  • Prioritizing self-care and work/life balance
  • Bullying, harmful behaviors, detrimental peer influence, substance use awareness
  • Time management and organization for performance optimization
Testimonials Highlight

28-year-old Client

It is almost indescribable what I was able to accomplish working with Leah—her influence has been that valuable to me. Leah approaches every situation with a natural presence of strength. No matter what the problem, she is able to sort through all extraneous worries and unnecessary hassles in order to find a place to begin fostering solutions. My coaching experience was priceless. The motivation I learned by remaining receptive and open-minded to Leah’s support and encouragement helped me to bridge a gap in a very difficult time in my life.

23-year-old Client

Before I met Leah all I saw was why I couldn’t do more with myself. I didn’t even realize that my confidence was so low. I felt like my past was who I was and I always felt like people were judging me without knowing anything about me. Leah helped me to realize that I was really the one judging me and holding me back. The confidence and skills I gained from Leah’s coaching have completely changed my outlook. I finally feel like I have so much to look forward to and so many options. She helped me to stop looking back and make my life happen from here. I can’t even put in words the difference it made for me.

38-year-old Client

My journey started with Leah in hopes to accomplish a “Better Me”. I was going through a very tumultuous relationship and I was in a job I wasn’t happy about, but it paid well. I was looking for insight into what I already knew was there but didn’t know how to find it amongst the madness. I learned not only to listen to my inner voice, but to understand my inner self. That was the magic that happened in our coaching. Three months later, I can honestly say that I am blown away at the discovery process that has taken place between us. Not only did I get a “Better Me” but I got a better outlook and understanding that life is exactly what we put in it and make of it.. Leah, this journey has been PRICELESS…my journey took me far beyond my imagination… I’m forever grateful for our relationship.

Mother of a 14-year-old Client

My daughter was in need of a sounding board, someone with life experience that knows how to the break things down for the teenage mind and someone that knew the psychological components as well. Through coaching with Leah, my daughter became more comfortable directly addressing her expectations for herself as well as gaining more personal responsibility. She developed additional tools to address peer pressure while she and I gained more constructive ways to have a dialogue. Leah’s personality lends itself to be structured and direct all the while being a soft place to land which is exactly what my daughter needed as she transitioned into high school.

Visit the booking page to schedule a free consultation.